The Secret To Food Ingredients You Thought Were Safe

These days everyone knows that eating healthier is the key to looking and feeling better and living a long life. The first thing we think of when our doctors tell us to eat healthier is incorporating more fruits and vegetables into our diets. While we need fruits and vegetables for their nutrients, there is something that the government and the Food and Drug Administration don’t want you to know. If fruits and vegetables are the most important foods that we need to be healthier, then why are Americans getting sicker every year and dying of heart disease, diabetes and cancer? Most of the foods and produce that we enjoy today have been genetically modified, which means that the genes of a species of food is being forced into the DNA of another species, causing them to lose all of the nutrients that they once had, which in turn causes a variety of harmful side effects.

GMOs (Genetically Modified Organisms) are the root cause of most of the deadly diseases that affect us today including Alzheimer’s, cancer, high blood pressure, diabetes, heart disease and even asthma! Why do they put GMOs in food you ask? So they can have a longer shelf life and because it’s easier and faster for manufacturers to produce GMO foods in order to satisfy the demands of the consumers. The foods that we should be eating are not safe anymore. Some of these foods include corn, soybean, sugar beets and canola, which are incorporated into our diets everyday whether we know it or not. Some people think that the reason they’ve been diagnosed with these conditions is because of what they eat when in reality, it’s the chemicals and ingredients in those foods that cause them. Think of those diseases as allergic reactions to all of those unsafe GMOs that are secretly hidden in our food.

Reading the nutrition label of every single item that you buy from the grocery store has never been more important until now. If you want to improve your health, reading the nutrition label is one of the best things you can do to become more aware of what you’re putting in your mouth. Honestly, the government and the FDA don’t care if you get sick from eating foods with GMOs as long as you continue to buy their products. While it’s somewhat impossible to avoid these cancer causing organisms, there are steps we can take to bring more awareness and eventually take them out of our food supply. We should tell everyone we know about GMOs and how they negatively affect the body. We should choose to eat more organic foods because if you’ve ever been to a health food store, their products are mostly made with natural ingredients. I believe that one day our foods will be GMO free and our overall health and well-being will greatly improve.

How to Make a Camping First Aid Kit

First aid kits are essential items to have regardless of where you are, but it is especially important to have a first aid kit on hand whenever you are camping or enjoying your favorite outdoor activities. The outdoors carry many more risks of injuries from insect or reptile bites, scrapes and scratches, blisters from extensive hiking, or even serious emergencies in the backcountry miles away from civilization. A well-stocked first aid kit could mean comfort from a nasty thorn or it could save your life.

The items kept in your camping first aid kit will vary depending on your activities, but there are some basic items that should always be included. Keep the following items in a common container, like a small duffle bag, a cosmetic case, or a rubber container with a lid. Fishing tackle boxes make nice containers for camping first aid kits that are kept at camp.

For a typical family camping first aid kit, include the following:
– An assorted selection of adhesive bandages
– At least 2 large compress bandages
– 5 small gauze pads
– 5 larger gauze pads
– First aid tape
– Scissors
– 5 individual packets of antibiotic ointment or one tube
– 5 antiseptic wipes (or travel pack of wipes)
– 2 roller (ACE) bandages of different sizes
– 2 triangular bandages
– 3 hydrocortisone packets or a small tube
– Aspirin (at least 2 doses or a small bottle)
– An oral thermometer that contains no mercury or glass
– Tweezers
– 2 pairs of medical gloves, preferably latex free
– An instant cold compress
– A breathing barrier for CPR
– An emergency blanket or space blanket

These are the bare minimum first aid supplies you want to take on your camping trips. Most outdoor enthusiasts recommend including the following supplies in your camping first aid kit as well:
– Water purifying tablets
– Bug and insect repellant
– Calamine lotion
– Burn relief spray and aloe lotion
– Smelling salts
– An eye patch
– Eye drops or eye wash
– Tooth repair kit and pain relief
– Butterfly bandages
– A variety of medications to battle common ailments like upset stomachs, headaches, and coughs and colds

Your camping or outdoor first aid kit may need to include other supplies as well, depending on your activities. Many companies, including Coleman, offer convenient pre-made first aid kits designed for various activities. The Coleman survival kit is perfect for your base camp first aid kit. If you plan day hikes, bicycling outings, or other outdoor activities away from camp, you will want a smaller first aid kit with minimal supplies to carry in your daypack.

It is important to remember to maintain for your camping first aid kit just like you care for your other camping gear. Carrying an incomplete first aid kit is almost as bad as having no first aid kit at all. After each trip, check your supplies and restock anything that has been used. Remember to adjust the amount of items you carry based on the number of people who will be on your trip. Inspect your camping first aid kit at the beginning of each season for out of date or expired medications and supplies. Be sure to replace any items you throw out.

Star Hotels In Goa Are Varied

Goa is the most popular and favored destination in India for local Indians as well as foreign tourists. It has a perfect setting for recreational activities along with clean beaches filled with soft, white sand. If you are thinking of coming to Goa then you should definitely book a hotel in advance.

There are all types of hotels in Goa catering to people who have come here for tourism, honeymoon and even business. We begin with the lavish 5 star hotels in Goa. Some of these Goan luxury hotels include the Leela, Taj Exotica, Park Hyatt and Cidade de Goa.

These hotels offer the ultimate in luxury and literally pamper their guests. They have acres and acres of lush green lawns align with various activities such as spa, massage, water sports and games such as golf. Several of them also have casinos of their own.

Many people prefer staying in classy Goan resorts like Blue Coast or the Majorda Beach Resort. Here you will feel rejuvenated as the surroundings are very tranquil. The resorts offer you excellent hospitality and the Goan cuisine from the restaurant will maker you ask for more.

However for money conscious people, Goa offers reasonable priced and budget hotels. Some of the Goan budget hotels include Hotel Park Plaza in Panjim, Hotel Delomn, Horizon Beach Resort and Dom Francisco Resort.

These resorts are not bad at all and they provide comfortable stay in the rooms. You will find all modern facilities such as telephone, fax and TV in the rooms. However the budget hotels in Goa tend to get full during festivals such as Diwali, Christmas Eve and New Years. Hence you should make all your Goa budget hotels bookings in advance to avoid disappointment afterwards. These hotels also have business facilities as well.